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    1 - 12 of 13 items
    1 hour MFR stretching Class1 hour Myofascial Release Session2 hour MFR stretching Class

    1 hour MFR stretching class led by Jocelyn Metzger

    Myofascial release is beneficial for multiple diagnosis as well as a preventative measure to keep you living and not just surviving.

    2 hour MFR stretching class led by Jocelyn Metzger

    $25.00

    $100.00

    $50.00

    < 2 weeks Full day workshop < 2 weeks half day workshop Co-treat MFR session

    Deepen your body awarenss and relieve stress induced pain and illness. Learn exercises, stretches, and meditations to enhance your everyday wellness. This rate is applied for less than 2 weeks prior to the course.

    Deepen your body awarenss and relieve stress induced pain and illness. Learn exercises, stretches, and meditations to enhance your everyday wellness. This rate is applied for less than 2 weeks prior to the course.

    One hour MFR session with Lauren Cadman and Jocelyn Metzger

    $225.00

    $125.00

    $190.00

    Full day workshop Half day workshop Intermediate Pilates Class

    Deepen your body awarenss and relieve stress induced pain and illness. Learn exercises, stretches, and meditations to enhance your everyday wellness. This rate is applied for more than 2 weeks prior to the course.

    Deepen your body awarenss and relieve stress induced pain and illness. Learn exercises, stretches, and meditations to enhance your everyday wellness. This rate is applied for less than 2 weeks prior to the course.

    Now your ready for a gradual increase in pelvic floor and core exercises to maximize that flat belly look and stable core muscles for balance, postural correction, and muscle symmetry.

    $200.00

    $100.00

    $96.00

    MFR Self-Treatment workbook4" releaser ballSunshine Therapeutics Gift Certificate

    What is myofascial release and how do you set up a personalized self-treatmenmt program? This workbook will tell you all of this along with 57 pages of beginner to advanced stretches following the myofascial release treatment principles. This is...

    The soft 4" releaser ball is great to soften your fascial restrictions.

    Send someone on a wellness journey with a gift certificate to use for any of the services at Sunshine Therapeutics.

    $25.00

    $5.00

    $10.00